Another favorite memory is eating sweet potato casserole. Outside of a random baked sweet potato throughout the year, it was really the only time our family strayed away from white potatoes. I loved sweet potato casserole - especially with the miniature marshmallows on top! Gooey, warm and incredibly sweet. How could I resist.
These days, I really don't eat potatoes of any kind. I love cauliflower as a substitute for white potatoes and have several different ways to fix them. I also have finally tried "radish browns" - just shred up a bag of radishes and pan fry like regular hash browns. YUM!
But whenever Easter rolls around, I still want my sweet potato casserole. Luckily for me, Maria of http://mariahealth.blogspot.com/, has come up with a wonderful recipe using cauliflower and canned pumpkin. Yes it does sound strange, but it is oh, so delicious. I, of course, have tweaked the recipe a bit to "make it my own". This will definitely be on my menu next Sunday. Why don't you give it a try, too?
Sweet "Potato" Casserole
3 cups cauliflower - steamed and mashed
1 cup pumpkin (or more...if you want a deeper color)
1/4 cup xylitol (or erythritol and 1/4 tsp stevia glycerite)
2 eggs, beaten
1/2 cup whole milk or almond milk
1/2 tsp Celtic sea salt
1/3 cup butter, melted
1/2 tsp cinnamon
1/4 tsp nutmeg (try grinding your own with this spice grinderl!)
1 tsp vanilla extract
Topping:
1/2 cup xylitol (or erythritol and 1/4 tsp stevia glycerite)
1/2 cup almond flour
1/2 tsp cinnamon
1/4 tsp nutmeg
1/3 cup butter, melted
1 cup chopped pecans
Cut cauliflower into florets and place in a steamer basket over boiling water, cover and steam until very tender, 12 to 15 minutes. Place the cooked cauliflower in a food processor and blend until very smooth. In a mixing bowl, combine the cauliflower, pumpkin, sweetener(s), eggs, almond milk, salt, cinnamon, nutmeg, 1/3 cup butter and vanilla. Mix together and pour into a greased 13x9 inch baking dish.
For the topping, combine the sweetener(s), almond flour, cinnamon, nutmeg, 1/3 cup melted butter and pecans. Mix together and crumble over "sweet potato" mixture.
Bake uncovered at 350 degrees F for 35 to 45 minutes. Serves 10.
No comments:
Post a Comment